This is an audio series. Links will be sent out weekly via email after your successful registration, for 9 weeks straight. Course content is available for the following year.

Copying or using the provided content for anything besides helping people will result in a negative guilt spiral- please avoid!

This course is designed to amplify and optimize your personal self care regime.
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Please pay the highest level of Sliding Scale you can afford to ensure people who cannot, can attend the course. 

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