This is an audio series. Links will be sent out weekly via email after your successful registration, for 9 weeks straight. Course content is available for the following year.

Copying or using the provided content for anything besides helping people will result in a negative guilt spiral- please avoid!

This course is designed to amplify and optimize your personal self care regime.


  • Please only choose one of the three options to avoid over charging your payment method. 

Please pay the highest level of Sliding Scale you can afford to ensure people who cannot, can attend the course. 

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    Course Tuition is due in full to secure registration.


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